Everyone wants to achieve greatness, yet most people don't even start their journey. The reason isn't lack of knowledge or time. It is something else.
Four books with four perspectives on the present all converge on the fact that our success as humans are defined by our time spent in the present moment.
It may be the case that dopamine controls how we are allowed to allocate energy. Low dopamine function creates a sick, unhappy and unmotivated person. High dopamine function creates the opposite.
It comes down to a brain molecule that was hijacked. It used to cause us to strive for a better future. Now it keeps us addicted to things that don't benefit us.
The rise of atheism, materialism and social media has put many of us in a dark place. It is time to do something about it.
Take the leap! Safe is good but it isn't always anymore. We live in a place where safety keeps us from becoming who we could be.
Actions -> outcome -> ideal. Wrong. Actions -> Impact -> Recalibration -> Actions -> Ideal.
We have something called the meaning crisis. What does it mean? I do not know. Anyway, here is a way to generate more meaning in your life.
If after you start eating something you feel great, how bad could it be? Here's how you test for yourself if sugar is good for you or not in two weeks.
We evolved on sugars. It is our preferred carbohydrate. If we got so many things wrong, maybe we got sugar wrong as well.
You believe sugar is bad, so does your friends, and your mother. You've heard it so many times you just assume it's true. But have you ever question it?
Shifting our view on exercise changes everything. The amount of movement you do during the day determines your health more than anything.
